Hi, I'm Barbara Decker – Mother, Certified Family Recovery Specialist, and Founder of Live Well & Fully.
Helping mothers of addicted or mentally ill loved ones find peace, strength, and hope through the Love Another Way™ framework.
At Live Well & Fully, we believe your healing is the most powerful gift you can give your family. Learn how our founder, Barbara Decker, transformed her own story of pain into a life-changing movement.
Meet Barbara
Hi, I’m Barbara Decker
Founder of Live Well & Fully, Parent Recovery Advocate, and Certified Family Recovery Specialist (CFRS).
I know firsthand the pain of loving a child caught in addiction. For years, I tried everything I could think of to “save” my son, Eric. Late-night phone calls, police visits, stolen belongings and a constant fear I didn’t know how to escape.
I read every book, joined every support group, but I kept hearing the same advice: “Set boundaries. Stop enabling.” The problem? No one told me how.
It wasn’t until a wise clinician helped me see that the person who needed to change was me that everything shifted. By learning to Love Another Way™ I reclaimed my peace and gave my son the space he needed to choose recovery.
That experience became the foundation of my life’s work.
Our Mission
At Live Well & Fully, we believe:
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You matter – you don’t have to lose yourself to your child’s addiction.
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You can set healthy boundaries (without guilt) in a way that encourages them to make better choices.
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You can find peace and joy again, no matter what choices your loved one makes.
Our mission is simple: to empower mothers with the tools, community, and support they need to live well and fully; even in the face of addiction.
Our Frameworks
We use five signature frameworks to create transformation:
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The Love Another Way Framework™ – a counterintuitive new way of caring for your adult child and guiding them towards recovery, without enabling destructive behavior.
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The U.P.R. Protocol™ – a communication approach grounded in assuming the best of your loved one, treating the addiction or illness as the obstacle, not their intent.
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The Smothering Strategy™ – a method for recognizing which of your responses feed the disease like oxygen feeds a fire, and which ones smother it.
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The R.I.S.E. Method™ – a four-step process for breaking automatic patterns and deliberately building new ones that serve you.
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The Pathway to Peace Protocol™ – a step-by-step method to help you release constant worry, reclaim your joy, and live with strength and clarity.
These tools have helped thousands of women move from desperate and powerless to confident and peaceful.
What Makes Us Different
Most programs focus on “fixing” the child. We focus on helping you – because your healing is the most powerful gift you can give your family.
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Community support so you never feel alone.
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Practical strategies you can apply right away.
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Compassionate guidance from someone who’s been there.
Three Ways to Begin Right Now (Pick What Fits You Best)
There is no single right way to start. Pick the one that feels doable today.
Browse the Learning Center
Free articles, guides, and tools written by Barbara and our team for moms navigating addiction or mental illness.
Free PDF: 3 Things Your Loved One Wants You to Know
Three surprising truths your struggling adult child wishes you knew. Worry less, release guilt, start reclaiming peace.
Free Workshop: The Love Another Way Framework
Barbara walks you through the framework hundreds of moms have used to stop reacting to the chaos and start responding from clarity.
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What Other Parents Are Saying
Discover how Live Well & Fully has transformed the lives of mothers just like you.
Jill Bell
Cheryl Bramer
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Melanie Dunkley
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Kathleen
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Pam
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Anita
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Margarita Sanchez
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