Family Recovery Learning Center
Did I Cause My Adult Child’s Mental Illness? Why the Blame Doesn’t Help Either of You
It's 2 a.m. and you're replaying it again. The divorce. The move in middle school. The night you lost your temper. The relatives no one talked about. Somewhere in there, you're sure, is the moment you caused this. You're far from the only mom lying awake with that question. In 2025, 20.6% of U.S. adults, about 54.6 million people, had a mental illness in the past year, according to SAMHSA's...
If My Child Has an Addiction Plus a Mental Illness, Where Do I Start?
If your adult child struggles with addiction, you may already be aware of the connection1 between mental health and substance abuse: “Substance use disorders also co-occur at high prevalence with mental disorders, such as depression and bipolar disorder, attention-deficit hyperactivity disorder (ADHD), psychotic illness, borderline personality disorder, and antisocial personality disorder.” Which do you address first — and why? Should you tackle the mental health diagnosis first? Would this resolve...
The Burdens of Recovery
Recovery is far different from being “clean” or “not using”. When my son, Eric, would come out of jail, the young man I raised would re-emerge… for a day, or two or three. You see, while he was in jail, he was “clean” so the drugs were out of his system. However, soon after being released, Eric fell back into the addiction mindset and began to use again. I asked...
My Child Is Doing So Well Right Now. Shouldn’t I Just Let This Play Out?
You know the feeling: When you finally see a light at the end of the tunnel for your adult child struggling with addiction. It may happen after a crisis that lands them in jail or rehab, or their current sobriety may be a choice they’ve made on their own.
What Happens When I’m All My Child Has Left?
As a mother, you want your child to know that you’ll always be there for them when they need it the most. But what happens when you’re all they have left? Because of their addiction, they can no longer turn to others in the family — their siblings, another parent, grandparents, aunt and uncles — who don’t understand what they’re going through or may have even cut off contact altogether.
I Have Limited Contact With My Child. Why Should I Work on My Relationship With Them Now That I Finally Have Some Space and Time?
You finally found some time and peace of mind. Which are hard things for any parent of a child struggling with addiction to find and hold onto. Your child is either in another household, with their other parent, living in another area of the country or nowhere in particular. Or maybe they are just simply out of touch.
Setting Boundaries With Your Addicted Child That Strengthen (Not Damage) the Relationship
Take a minute to think about fences. Many times these fences are created for protection; they keep pets from running away, guard your home and possessions from damage or theft, or stop unwanted visitors from entering your property.
They’re clearly visible, and those who cross these boundaries do so knowing there may be consequences — but you can unlock the gate to let in those who you trust to respect your space when you’re ready.
How to Maintain Your Power When Your Child Is Struggling With Addiction
“Where did my life go?”
“Why do I feel so powerless?”
“What can I do to get back the relationships and life that I lost?”
It starts with the signs: Your child is using drugs or alcohol and could be addicted, and you know it. They no longer look or act like the child you raised….
I Want to Take a Hard Line and Not Enable My Son/Daughter and My Husband Isn’t on Board. How Do I Change Anything?
There are many lessons you’ll learn during the course of parenting an adult child who is struggling with addiction. At the top of that list is understanding that there’s nothing you can do to control anyone around you. While this certainly applies first and foremost to your child, remember that addiction is a family disease. This rule of thumb can apply to anyone in your life — including your spouse.

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