Family Recovery Learning Center
Did I Cause My Adult Child’s Mental Illness? Why the Blame Doesn’t Help Either of You
It's 2 a.m. and you're replaying it again. The divorce. The move in middle school. The night you lost your temper. The relatives no one talked about. Somewhere in there, you're sure, is the moment you caused this. You're far from the only mom lying awake with that question. In 2025, 20.6% of U.S. adults, about 54.6 million people, had a mental illness in the past year, according to SAMHSA's...
Codependency and Alcoholism: Can you Recognize the Signs?
Are you tired of letting others' needs come before yours? Is your loved one having trouble with alcohol use? Do you feel overwhelmed by the responsibility of their actions and their impact on your life? It's time to take control. You may be dealing with both codependency and alcoholism — two complex issues that often go hand in hand. But the good news is that this toxic cycle is treatable,...
If My Child Has an Addiction Plus a Mental Illness, Where Do I Start?
If your adult child struggles with addiction, you may already be aware of the connection1 between mental health and substance abuse: “Substance use disorders also co-occur at high prevalence with mental disorders, such as depression and bipolar disorder, attention-deficit hyperactivity disorder (ADHD), psychotic illness, borderline personality disorder, and antisocial personality disorder.” Which do you address first — and why? Should you tackle the mental health diagnosis first? Would this resolve...
Why Is Alcoholism Considered a Chronic Disease? Recognizing Illnesses
It's understandable if you think that "chronic disease" and "alcoholism" are unrelated topics. But the truth is that they are connected and share a common story. Health experts worldwide say alcoholism is a chronic disease, but why? What's the reason behind this correlation? How can we support our loved ones in their battle against alcohol addiction? In this exploration, you'll decode scientific language, dispel common myths, and learn how to...
ADHD & Addictive Personality: A Closer Look at the Connection
Attention deficit/hyperactivity disorder (ADHD), drug abuse, and alcohol addiction are complex conditions that, when combined, can be challenging for both individuals and families. Extensive studies have revealed a significant correlation between ADHD and addiction. It has been observed that individuals with ADHD often exhibit a higher susceptibility to reward-dependent behaviors, which can contribute to an increased risk of developing addiction. The question is: How do these conditions simultaneously interact? How...
Childhood Trauma and Addiction: The Deeper Connection
When we think of addiction, we often visualize it as a dark, looming shadow that invades and consumes lives, leaving a trail of devastation in its wake. But what if I told you that this shadow often has its roots embedded deep within the innocent soil of childhood? It's a startling concept, isn't it? Yet, the profound connection between childhood trauma and addiction is a reality that is as heart-wrenching...
How to Conquer Food Addiction and Binge Eating Disorder
Have you noticed concerning changes in the food habits of someone you love? Do you reckon they are struggling with addiction? I discuss food addiction and binge eating disorders in this blog post to give you a clearer picture. As someone who has seen the devastating effects of addiction firsthand, I know how important it is to understand the differences between the two. Thus, I'll break down each one and...

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