Family Recovery Learning Center
Friendships in Recovery: Why Is It Important To Make New Friends?
Friendships are essential to our lives, especially for someone in addiction recovery. Meeting new people during this time can be more complicated because it's filled with emotions, trust issues, and tension. However, good friendships in recovery have many benefits — they help people get through difficult times and maintain sobriety. If your loved one is trying to have new friends or wants to nurture their current relationships, here you'll find...
My Child Is Doing So Well Right Now. Shouldn’t I Just Let This Play Out?
You know the feeling: When you finally see a light at the end of the tunnel for your adult child struggling with addiction. It may happen after a crisis that lands them in jail or rehab, or their current sobriety may be a choice they’ve made on their own.
What Happens When I’m All My Child Has Left?
As a mother, you want your child to know that you’ll always be there for them when they need it the most. But what happens when you’re all they have left? Because of their addiction, they can no longer turn to others in the family — their siblings, another parent, grandparents, aunt and uncles — who don’t understand what they’re going through or may have even cut off contact altogether.
What Happens if You Relapse in IOP: Managing a Relapse in Recovery
Having a relapse is a complex and emotional experience during addiction recovery. It can happen to anyone, even those in an Intensive Outpatient Program (IOP). Today, we'll explore how to handle a relapse in IOP with empathy and understand what happens next. We'll discuss how your loved one can be honest with themselves and their treatment team, how to learn from the experience, and how to get back on track....
Breaking the Cycle of Drug Addiction: Learn How To Get Out of It
When someone struggles with addiction, it can feel like they're stuck in a never-ending cycle of destructive behavior and hopelessness. But there is a way out. By breaking free from addiction's grip, your loved one can overcome their drug or alcohol use and create a more meaningful life. Let's discover the cycle of addiction. You'll learn about its stages, how to break free, and how your loved one can develop...
Courage in Recovery: Have Confidence in Your Inner Strength
To conquer any addiction, your loved one needs strength, perseverance, and a great deal of courage. It's common to feel overwhelmed and unsure about what steps to take next. However, individuals can face the challenges of the recovery journey by being brave. Do you want to know more about courage? You'll get answers because we will discuss the benefits of courage in addiction recovery and give practical tips on how...
I Have Limited Contact With My Child. Why Should I Work on My Relationship With Them Now That I Finally Have Some Space and Time?
You finally found some time and peace of mind. Which are hard things for any parent of a child struggling with addiction to find and hold onto. Your child is either in another household, with their other parent, living in another area of the country or nowhere in particular. Or maybe they are just simply out of touch.
Self-Esteem in Addiction Recovery: Learn To Rebuild Your Self-Worth
The journey towards sobriety can be daunting, and individuals may struggle with negative self-talk, shame, and guilt. These negative beliefs go hand-in-hand with the stigma surrounding addiction. It makes it challenging for many individuals to find the motivation to recover without a positive self-image. Self-esteem is vital in addiction treatment because of that. It plays a major role in maintaining a positive attitude, putting things in order, and achieving a...
Coping Skills for Addiction Recovery: Ways To Manage Substance Abuse
"How can I help my loved one recover from addiction?" It's a question with many answers. You watch them struggle and wish you could make it all better, but it's not always that simple. However, there is good news! Our loved ones are stronger than we think, and we can help them find the right coping skills they need to overcome addiction. To learn more about these resources, you must...
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